Mini trips are great: they’re an escape from everyday life but at the same time they don’t take that much time or money. You don’t have to leave your routine for a long time, but when you return, you’re somehow refreshed and happier. This blog post is a little recap of a trip to Torino my friend and I took last winter. We visited another friend who was doing an Erasmus exchange in Torino, or Turin in English.
It’s pretty easy to do mini trips if you live where we live: on the coast of Slovenia. We’re basically trapped between Italy and Croatia which makes crossing the border something very quick and simple. We took a train from Trieste, the first proper city you encounter after crossing the border. We had a direct Freccia Rossa to Torino; each paid about a hundred euros for the return ticket. It would’ve been cheaper had we bought the tickets sooner. I’ve travelled around Italy quite a lot (not as much as I could have and intend to), but I’ve never been that far to the West. I was pretty excited, wondering what this city, with something less than nine hundred thousand residents and surrounded by mountains, had to offer.
My mum took us to the train station in Trieste, where we took the train, obviously. It was supposed to take five hours but it had some delay, which is not out of the ordinary with Trenitalia. We got to my friend’s flat at about 12. It was located in a neighbourhood as dodgy as mine in London (do they do that to all Erasmus students?). We spent the rest of the day walking around, and we managed to see quite a bit of the centre.
We wandered around Via Roma, stopped in Piazza San Carlo and looked at Caval ‘d Brons. Then we visited Piazza Castello, where the Palazzo Reale, so royal palace, is located. We took a look at the most famous building in Torino as well: the Mole Antonelliana. It’s the National Musem of Cinema and supposedly also the tallest museum in the world. We had coffee in a bar, the name of which I don’t remember, but I was positively surprised because literally every bar I went to had plant-based milk.
We spent the second day walking by the river Po and through a park called Parco del Valentino, right next to the river. The views were spectacular because it was very sunny, and we saw different kinds of birds, as well as squirrels. Then we entered the Borgo Medievale, an open-air museum which looks like a medieval castle. It was built in 1884 for an exhibition, which slightly spoild the whole medieval vibe, but it was the higlight of the day nonetheless. It was completely free to enter and we even visited a shop where they still make swords. They were incredibly kind, showed us the workshop and explained how everything works. There are lots of shops inside the castle, selling different ornaments and jewellery. More importantly, they offer lots of things that have something to do with either Harry Potter, LOTR or GOT.
We had lunch in the centre, in a somewhat pricey vegan restaurant called Coox. The food was really good but the portions were quite small; probably because we all ordered starters as we were too broke for anything else. So, we naturally looked for dessert, and I ended up regretting not having it in Coox. They had amazing looking vegan chocolate cheesecake there, while after an hour of search around the centre I ended up having vegan ice cream, despite the cold.
In the evening, my friend’s Indian roommates made us a traditional Indian dish called Aloo Paratha. It was basically fried flatbread that they stuffed with mashed potatoes and spices. Poeple traditionally eat it with butter and yogurt. It’s really really strong and greasy, especially because I didn’t have it with yogurt, but it was interesting and it was also just good to feel a bit of the exchange life again. It’s always about trying different things and learning stuff about other cultures; that’s literally the best part of it.
On the third day, we only had time until 6, which is when our train was leaving. One of my friends met up with some relatives of hers who live in Torino, while my other friend and I climbed a hill called Superga. It took a bit more than an hour, and the path wasn’t particularly nice because you are basically walking on the road (almost no cars, though). The bus drivers stopped by, and asked whether we’d like a ride. We refused and walked till the top, the sporty people that we are. There’s an enormous beautiful church up there, the Basilica di Superga. It was foggy as hell, though, so I’ll definitely redo this hike if I ever happen to wander back to Torino.
All in all, I liked Torino. It’s a beautiful city, magically surrounded by mountains, and the architecture is amazing. I must admit, though, that it didn’t hit me in the way Rome, Verona or Florence did. I think it’s just because it’s so far up in the north, and the aspect of the city is somehow different to what I’m used to in Italy. It’s also colder and often has foggy days. Don’t get me wrong, I definitely think it’s worth visiting. I would probably just have to spend some more time there as this always changes my perspective.
Writing this piece about Torino made me daydream of other mini trips I could take. There are so many places in Italy, Croatia and Austria that I haven’t been to yet. Also, my friends keep going on exchange, and I really wish I could visit them all! I just don’t have enough time and money, unfortunately. I do have a trip to Valencia planned in March, but to be honest, Valencia doesn’t even feel like abroad anymore at this point.
I remember googling »long distance relationship« when I first got into it. We all search for answers on the internet in this century, so I’m writing this hoping someone might benefit from it. It feels weird to write about it because it’s not some city about which I can make a list of pros and cons, neither can I tell you how much maple syrup to add to make it sweet. It’s something very personal, and yet it’s something that I feel like sharing. So, with the boyfriend’s permission, here’s my honest experience in a long distance relationship.
How did we meet
There’s a big chance that you already know that because you’re my friend or you’ve read my previous posts here and on Instagram. In case you’re not and you didn’t, I’ll very happily tell this story again, as it’s my favourite. We met on our Erasmus exchange in London, in a shitty neighbourhood called Cricklewood, in dodgy old student halls. At the beginning, we were just friends as we both belonged to a group of exchange and international students from all over the place. We got along, but nothing much more than that. I thought he was cute, but at that time everyone was flirting with everyone, and we both had other interests, let’s say. Until something clicked, as it always does, and we became something more than just friends.
How did we agree on staying together
We only defined ourselves as together days after we had left London. In London we behaved like a couple, but we never said we were one. That goodbye was the hardest in my whole life. What scared me the most was that I didn’t know what we would be when we’d see each other again. We agreed on me visiting him in the end of summer, and him visiting me in the end of October, but it wasn’t enough for me. I didn’t understand whether that meant that we’d be with other people or not, whether we’d keep in touch, whether he’d forget about me in a couple of months. Luckily, we both wanted the same thing. It only took some texting to confirm that we were together and trying this whole long distance thing.
The reactions, at least on my side, were pretty bad, to be honest. I could count the friends and family that were optimistic about us on the fingers of one hand, and I don’t know if I’d get to five. Some were somewhat optimistic, but in the sense that it was a good experience and »worth trying«. What they really meant was that it was a nice temporary thing, and I’d get over it eventually because it was impossible and wouldn’t last. My mum was sceptical, my close friends were sceptical, not to mention my grandmother, of course. I wasn’t, though, at least not much. And here we are a year and a half later.
How do we do it?
Well, we spend a lot of money on plane tickets, a lot of time texting and many hours talking via Skype. We try to visit each other at least every month and a half to two months. The longest time we spent without seeing each other was three months (right after London), and the shortest was about 3 weeks. To be honest, time passes quickly, especially if you’re busy. And you get used to it.
I think communication is key: we’re in touch through WhatsApp throughout the day, and we skype about two times per week. We don’t do many phone calls, but I guess that’s because we belong to the generation that stopped using phones for that. We tell each other about what we’re doing, about the problems we have and the good things that happen to us. I guess we do what normal couples do, just that most of the time we can’t tell it in person.
Why is it somewhat easier for us
I’m not saying it couldn’t be easier; he could’ve been from Venice or something, and then we’d see each other every couple of weeks. Valencia is further away; it’s too far to travel to by car, train or bus. And yet, it’s not that far. The flight only takes two hours, and I don’t live too far from Trieste’s airport, neither does he from the one in Valencia. The tickets aren’t that expensive if you buy them in advance, and you aren’t picky about dates. Sometimes Ryanair cancels a flight and you can stay longer, haha. Plus, we’re in the same time zone which makes things a lot easier as well.
Would I recommend it?
When we had just got together, I talked about it with a guy who used to be in a long distance relationship (at the time he was still in the relationship, it just wasn’t long distance anymore). He said that he wouldn’t recommend it to anyone. That you’re simply not there when something’s wrong. I have to agree with that. No hug for you when you need it. He also told me that I should be prepared to move, and I can’t say this isn’t true either. It’s in the back (and often in the front) of my mind every minute of every day.
I would only recommend getting into a long distance relationship if you really love the other person. If you’re in love with them, you think they’re the one for you, you think it’ll never be as good with anyone else. I felt all that, and that’s why it made sense for me. But I knew the guy, we lived in the same flat for nine months. I doubt that you can feel that for someone you’ve known for three days, but who am I to be the judge of that. Not living ten time zones apart also increases your chances and makes it more worth trying in my opinion.
If you feel all the right feelings (and the other person does as well, that’s obviously crucial), and you get into a long distance relationship … You need to trust them. You need to believe that they’ll wait for you, and you can’t panic every time they go to a party. Trust is fundamental in every relationship, but it’s absolutely necessary in a long distance one.
The second important thing is to plan ahead and make sure you’ll have enough time and money to visit your boyfriend/girlfriend. It’s fair that you visit each other more or less equally, even though that’s not always possible. That’s okay too, you just both need to agree on it.
The third key point is, as already mentioned, communication. You won’t see each other after work/uni or in the evening, so you’ve got to text, call, skype, ask and answer. You need to plan cool things, like watching a film together while skyping, send songs to each other, record audio messages and write nice texts.
I’m usually pretty down after we’ve spent time together, and then one of us must go back home. It’s not that difficult to adjust later, but the actual goodbye is dreadful. That said, I’m absolutely thrilled when I’m about to visit him or he’s about to visit me, so that makes up for it.
The thing is that a long distance relationship is not only a romantic story of lovely messages, getting to know another culture (at least in my case) and seeing new places. It is all that, but it’s also a lot of waiting and missing, some severe phone addiction, lots of staring at each other through a screen, many hours at airports and a lot of tears. Don’t get me wrong, I don’t regret anything about my relationship, and I’d do it all over again any time. But it’s not because of the long distance relationship itself. It’s because of the guy with whom I’m in it.
In somewhat kind circumstances (as in not living on different sides of the planet) long distance relationships are possible. And they can be pretty damn great. If they don’t work, they probably don’t because the people who are in them aren’t fit to be together, not because of the distance itself. The distance is manageable, and it’s temporary. Getting yourselves to the same location, you leaving your home and family or he/she leaving theirs, is a whole different story, worth another blog post. I’m into travel and living abroad, and I’d obviously like to eventually live in the same place as my boyfriend, but the future and leaving home scares me shitless. I suppose that’s normal, and I still have time to deal with it. We’ll deal with it together. 😊
I’m happy to say (well, write) that my blog, Nikecream, has been nominated for the Sunshine Blogger Award 2018, a blogger-to-blogger award searching for inspiring blogs. This is a great opportunity to discover interesting blogs and new content. In order to accept the nomination I have a few tasks to complete, so let’s get into it!
Thank the blogger who nominated you in the blog post and link back to their blog.
Answer the 11 questions the blogger asked you.
Nominate new blogs to receive the award and write them 11 new questions.
List the rules and display the Sunshine Blogger Award logo in your post and/or on your blog
I was nominated by the lovely Andrea who runs the blog called Faraway Horizons. She’s from Ohio, and she inspires people to travel and go on adventures with her own amazing stories. She accompanies her posts with beautiful pictures.
My Answers to Faraway Horizons’ questions
If the police caught you doing something that landed you in jail, what would you have been doing?
Saving animals from a slaughterhouse, probably.
If you could travel back in time, what advice would you give to the child version of yourself?
Calm down. You can’t influence what happens to the people around you, it’s not in your power.
You’re travelling to a remote area (without phone or internet) of your choosing. What is the first thing you plan on bringing (living or inanimate)?
Is my boyfriend a legit answer?
Beach or mountains? Explain.
Beach. I grew up by the sea, and I’ll never like a mountain more than a beach.
What is one inspirational song that everyone should have on their playlist?
The Show Must Go On by Queen.
What is your favourite lucky number? Why?
3. Because it’s my mum’s favourite, because I was born in 1993, and because I live on the 3. floor.
What profession did you dream of doing as a child?
I wanted to be a singer, then an actress, then a writer. I still want to be a writer.
Are you doing what you had dreamed of doing? If not, why not?
Yes and no. I’m still finishing uni, so I’m technically not working yet. I’m translating occasionally, and that’s also something I had wanted to do. And I’m writing this blog, as well as working on my first book, so you could say I’m a writer too, an amateur one. I wouldn’t call any of this a dream come true, though. Not yet.
What’s your philosophy towards life/living?
You never have it as bad as you think you do. You have people and things someone out there can only dream of. Suck it up, open your eyes to things in your life that are beautiful, and enjoy them to the fullest. Life’s too short not to.
What is one piece of advice you would give to someone who had started a blog, but is now thinking of giving up on it?
If you think it’s not for you, then by all means give up, and start doing something you enjoy more. If you just feel like you don’t have time, try to make time for it at least every couple of weeks. In the end, it’s a matter of priorities. If you’re lacking inspiration, get out there and do something. Then write about it.
It’s a rainy Saturday afternoon at home. What are you doing?
Ideally, I’m making a vegan dessert and writing a blog post, then reading a good book or watching something with my mum. Or skyping with the boyfriend. It’s more likely that I’m either studying or working, though. Sad times.
Questions for my Sunshine Blogger Award nominees to answer
What do you love about writing?
Where do you find inspiration for your blog posts?
If the world ended tomorrow, what would be the last meal you’d have?
What’s the next place you plan on visiting?
What was the best destination you’ve been to so far and why?
If you had to spend a week without internet, which three books would you read?
Summer or winter? Explain.
What do you love about your country (and which one is it)?
A blog about healthy cooking and travelling, run by a lovely Slovenian girl who’s in love with adventures and has un undeniable sweet tooth. Accompanied by exciting videos from her travels and pictures of her recipes. The blog is in Slovenian and in English.
Anna writes about vegan food, health, and she posts some cool vegan recipes. She also has an Instagram account where she shares pictures of her food.
The Sunshine Blogger Award 2018 is an amazing way for bloggers to connect, for people to discover new blogs, and for amazing content to be shared. I really enjoyed writing this post and checking my nominees’ blogs, whether it was for the first or the fifteenth time. I realise that almost all my nominees write either about travel, veganism or both. What can I say, you like what you like. Thank you for reading! I hope it was as interesting for you as it was for me.
In July this year I went to Mad Cool, a huge music festival that takes place in Madrid every summer. It was my first proper music festival; I’ve been to one before in Slovenia, but it was rather small. In this post I focus on Mad Cool 2018 itself, as well as music festivals in general. Even though I have only been to two, I believe they generally have the basic features in common. My question is: are they worth the money? In the end I’ll also briefly describe some cool spots I managed to visit in Madrid!
What you can probably expect from any music festival is for it to last for a couple of days up to a week. Normally several bands perform every day, some of them at the same time as there are several stages. Festivals also tend to be very crowded, at least this one was. The price will generally be higher than what a ticket for an ordinary concert normally costs, which is completely understandable. It also depends on the country and city where it takes place, and, of course, on who’s playing. Some festivals offer camping as well; Mad Cool didn’t.
Mad Cool itself
Okay, so let’s talk money first: Mad Cool costs something between one and two hundred euros, depending on when you buy the tickets; I paid about 160 if I remember correctly. We bought them when Mad Cool had already announced lots of major bands, and that normally plays a big role in the price. The event took place in Valdebebas, which is to the northeast of the city centre. It was all covered in fake grass and could hold up to 80,000 people. There were 7 different stages and numerous bars and food stalls. The event even hosted a couple of fashion shows and offered shops, a Ferris wheel, the GOT throne on which you could take pics, and various other activities that kept you entertained in case you showed up too early.
Something to bear in mind: if you only have the tickets and you haven’t been sent the bracelet, make sure to get to Mad Cool Space early the first day. The first bands start playing at 6; the concerts usually end at around 4.30 in the morning, so it’s quite intense. I’d recommend taking it easy during the day (which we didn’t do, and we felt the consequences). The security won’t allow you to bring liquid or food inside, and if you have an empty plastic bottle, they will take the cap. There were water fountains inside, but only in one place, and you can imagine how long it took to get there.
As you can see, the line-up was crazy. I didn’t even know a third of all the bands and I was still able to see more than four that I loved every night! It started great: with Fleet Foxes, followed by Tame Impala and then by Kasabian. I probably enjoyed Tame Impala the most, as I know them better than the other two. And then there was Pearl Jam who had a longer concert than all the others, and it was scheduled quite late as well. They were great, but I remember how tired I was after a day of sightseeing at 35 degrees Celsius. It was also a nightmare to get back to the hostel that night. We didn’t know the tube was working, so we looked for buses and it took about three years until we finally got to sleep.
At the Drive-In were the first band we saw the second day, and I didn’t know them well before; a friend recommended them. They were great, though! Then we listened to Snow Patrol for a while, even though I only knew two songs. Jack White was incredible, especially when he was playing old White Stripes songs. That day was also the first time I saw the Arctic Monkeys, and I wish I had been more rested for that. It was great anyway, as were Franz Ferdinand after that. I must admit, though, that I was sitting on the floor falling asleep, as hard as I wished I had the energy to dance to Do You Want to. Pathetic, I know.
To my disappointment, Rufus T. Firefly played at the same time as the Queens of the Stone Age. I’ve seen Queens before, but I love them, plus I was there with a guy who’s seen Rufus T. Firefly and is a huge fan of Queens, so missing any part of their concert wasn’t an option. The place was too huge and crowded to see both; we’d just lose time walking around and would miss half of both concerts. So, Queens it was, with classic Homme trying to convince people to take over the VIP place. They were fab as usual and got us in the right mood for Depeche Mode and then for Nine Inch Nails. After that we were completely dead, but we waited for JET anyway, just to hear Are You Gonna Be My Girl.
The good stuff
I was able to hear bands I dreamt of hearing for ages, the atmosphere was great, and Madrid was a lovely city to sightsee in between the gigs. The line-up for Mad Cool was honestly the best one I’ve ever seen (when talking about modern festivals, obviously, not Woodstock, Live Aid etc.). It was one of the best “holidays” I’ve ever had, and whenever I think of it, I smile. It was just the combination of travelling after an exam period, of seeing all these incredible bands, of spending time with the boyfriend after more than a month of staring at him through a screen. I also had a lovely time wandering around Madrid with a friend who was there doing her Erasmus practice at the time.
The bad stuff
The sightseeing did take its toll. We felt exhausted because of all the walking in the heat, followed by hours of standing and dancing. My back always started aching after a few hours into the concerts, and I know I would have probably enjoyed the bands even more had I slept properly and walked less during the day. But these things were my own fault.
The prices, though, were shamelessly high. The food was quite expensive (even though I must admit the vegan options didn’t look too bad). I didn’t buy anything as we smuggled some biscuits from Lidl inside. The most ridiculously expensive thing were naturally the drinks. The beer and the tinto de verano (which is basically just red wine and soda) came in huge plastic glasses which had the line-up printed on them. It looks cool and I still have one, but the drink wasn’t worth 9 euros anyway.
Was it worth it?
For me: absolutely. BUT – the line-up played a huge role in that, even though I think I’d enjoy the same line-up just as much if it were somewhere in Croatia or in Poland, at a festival that would be a lot less fancy and for half the price. The thing about this festival that I didn’t expect was how, well, posh it was. The fashion shows, the expensive drinks, the fake grass … I didn’t hate it or anything, it was cool in a way, and most of the visitors were like any people you’d see at any festival (that wouldn’t be strictly punk or metal). The British girls with glitter on their faces were the only exception; they fitted in perfectly.
What about Madrid?
I visited Madrid twice, but I still don’t feel like I can write a proper blog post about it. The first time was when I was in high school and I don’t remember much, and this time there just wasn’t enough time. I’ll just list some interesting stuff that we’ve seen.
Museo del Prado
Free to enter if you’re under 25. My boyfriend’s into art and he loved it. I felt okay in there for an hour, and then I wanted to leave; I’m not a museum person, though, so that doesn’t say much.
Círculo de Bellas Artes (rooftop)
Absolutely amazing views of Madrid and a fancy rooftop bar. They also hold exhibitions in the building.
Parque del Buen Retiro
A huge beautiful park with a big lake where you can rent boats. It reminded me of London, just that it was sunny and hot.
Templo de Debod
An ancient Egyptian temple that looks totally random in such a typically European city. It’s beautiful, though, and I remember it the most from the first time I visited Madrid.
A barrio (neighbourhood) with many international residents and therefore interesting shops and restaurants; there are many Indian ones.
Another cool barrio with lots of shops and rock bars.
That’s all we’ve managed to see in the four days we spent there, when we weren’t at the festival. As for (vegan) food, I’d recommend Ecocentro: they have a shop and a restaurant. Part of the restaurant is a buffet with cheap tasty vegetarian and vegan food.
If you only like a band or two that’s playing at a festival, I think you’d enjoy them more if you just waited for them to go on tour. They usually play a bit longer if its their own concert, and you’re usually less tired and more concentrated because you only came to see them. If you like many or just want to experience a music festival, then absolutely go for it. I think it’s also great if the festival’s in a cool place that you can see during the day. It did make me tired, but more importantly it made me happy. I’d totally go again: to Madrid as well as to Mad Cool.
Thanks so much for reading! In case you’re interested in other Spain-related stuff, or better said cities, I have a post on Valencia, as well as one on Barcelona.
The places that influenced me the most: Koper, Ljubljana, London, Valencia
I’ve been thinking about this scary thing called future quite a lot lately. I know why that is. It’s because I’m finally finishing my studies. This is my last year as I’ve got four subjects and the thesis left. Once that’ll be done, I’ll have to put my life together, as they say. The location is just one of the things that come with adulting, but it’s the one I want to focus on today. So, here are some thoughts about the four cities/towns that influenced me the most.
Koper, my home
Before I went on exchange, home was a simple and clear notion for me. It was the small coastal town I was born in, Koper. It lies on the coast of Slovenia, near the border with Italy, as well as the one with Croatia. I spent the first nineteen years of my life living here. It’s where I went to primary school, to high school, where I made friends, where I had my first kiss and my first party. I’ve always loved it: the weather that is better than anywhere else in the country, the proximity of the sea, its smallness and simplicity. Most of all, I probably loved the fact that basically anyone I had ever cared for lived here.
Koper is very small and there isn’t much going on, especially during the winter. A consequence of its size is also the amount and diversity of options when it comes to studies and work. I wonder how I’d feel about it had I stayed here to study, without trying to live on my own and without experiencing a city with an actual student life. Would I have been bored? Probably.
Ljubljana, my second home
When I had to go to university, there wasn’t much choice in my small town. So, I went to the capital, like almost everyone did. I have friends who come from the same town as me, and who grew to love Ljubljana, who will probably move there permanently at some point. Personally, I never liked it there. I think the old centre is very pretty, and it’s a fact that there’s much more going on in the capital than in Koper. But that’s just not enough for me. I hate the weather, which is colder and rainier than in my hometown, even though they are only 100 kilometres apart. Waking up to the fog isn’t out of the ordinary either. You often don’t know what the weather’s really like until midday.
I could go on with listing the things that made me a Ljubljana-hater: the accent of its residents, how everyone’s rushing all the time, the public transport that never works like it should, the traffic jams. But I also have to acknowledge the fact that I’m stressed whenever I’m there, as it’s always all about uni and uni-related work. It’s not like I’m suffering, though. I’m not. I have many friends there, and especially during bachelor’s we used to go out often. The various events made my student years interesting, which they probably wouldn’t have been had I stayed in Koper. They just weren’t enough to make me want to live there.
London, my Erasmus home
Perhaps I’ll sound like a paradox now. I, on the contrary, absolutely loved living in a city that is also famous for rushing, traffic jams, rain, cold and fog. But it’s London; its level of coolness makes up for all of that, including the fact that it’s not a coastal city. London’s night life, the number of concerts, festivals, various other events, restaurants, bars and shops can’t compete with anything you can get in Slovenia. We’re just too small. I love its internationality, its architecture, the fact that it’s a city that never sleeps, the New York of Europe. I’ll stop here because I’ve expressed my love for this city enough in the previous posts.
The coolness of London also has its negatives sides, though. Its size makes it hard to meet anyone. As good as the transport system is, going somewhere can take ages. Then there are the crazy prices of accommodation, transport and everything in general, and the lack of any real nature. Luckily, London’s parks are amazing, and they make for a great escape. They’re huge, and you can really pretend that you’re not in a city anymore. When I lived there, I felt great whenever we took a trip, though. When we went to Dover, and I saw the sea after months, I felt relief, somehow.
Just when I was enjoying my life in London to the point of becoming confused about where I’d like to live, the only thing that could have made me more of a mess happened: I fell in love with a Spanish guy. And that’s how Valencia came into my life. I’ve travelled there many times and spent last summer working and living there. Valencia has its disadvantages, of course. It’s too hot in the summer months, huge cockroaches taking walks on its streets (or in your kitchen) is a regular thing, and life’s a bit slower than in most of Europe, probably. The jobs situation isn’t ideal either.
Otherwise, Valencia is pretty much perfect. It’s next to the sea, but it’s a proper city with many interesting things going on. It’s still small enough to be manageable, and you don’t have to waste your life in a metro or in a bus. The weather’s perfect if you can handle the heath in the summer and the absence of snow in the winter. Spanish people are lovely: open, friendly, direct and funny.
And now what?
I’ve always been into travelling, but London was the first city that made me think that I’d perhaps like to live somewhere else than in my hometown. That it’s possible to have different homes in one life. Valencia did just the same.
I guess the normal thing for a person like me, who’s from a coastal town and dislikes the capital, would be to try to find work in the hometown first. And if that didn’t work, to suck it up, move to the capital and find work there. To continue the student life and come home every weekend. Or perhaps drive there and back every day and be tired all the time. It would make sense because it would allow me to spend more time with my family and friends.
But as much as I love them, I wouldn’t stay, at least not right now. Koper’s too small, I’ve explained Ljubljana, and I’d never consider living anywhere else in Slovenia. Of course, a big reason is the boyfriend abroad, and the fact that long distance relationships aren’t meant to be long distance forever. But it’s also the fact that there’s too much left to see and experience out there, and not just by travelling. I want to spend a couple of months living in Italy, some time in Russia, and a part of me wants to return to London, or at least to somewhere in England. And then there’s Valencia where I definitely want to return.
If living abroad has taught me anything, it taught me that it’s possible to find home somewhere else. That I enjoy it, that it’s possible to make friends anywhere, as it is to survive without being physically close to my loved ones. As long as there’s Wi-Fi at least. The very real possibility of moving away makes me feel guilty and worried whenever I think about it. How do I leave everything behind, even when I know I want to go? I keep telling myself that I wouldn’t go that far, that Europe is small, that nowadays it’s easy to stay in touch and to visit. That they’ll survive without me being there all the time and I’ll survive without them. That I’ll do my best to come back often and that Koper will always be my home.
Writing this didn’t make me figure out where I want to spend my life, or what the “right” decision would be. I still don’t know which city I’ll call home in the future. It did help me understand that it doesn’t matter, though, that I don’t need to have that figured out just yet. As for you, if you actually managed to get through this post which probably turned into a rather confused diary entry at some point, I hope it was somehow useful to you. 😊
I’ve wanted to write a post called “My Vegan Story” for quite some time now. I’ve been putting it off because it’s not that easy to write. There’s too much to say for one post, plus I know lots of people hate the topic. Please, don’t understand this as me telling you to go vegan because I’m not (despite of the picture). I’m just trying to be informative here, hoping that stories like this could be an interesting read, and could open your eyes to things you’ve never thought of before.
There are more reasons for me going vegan, but the first and the most powerful one was my love for animals – all animals. I’ve seen videos of the conditions in factory farms years ago, but I refused to think about it, despite of how much they got to me. I’ve always had reasons not to go vegan: it’s not healthy, vegans are annoying, Greek yogurt is life. The truth is that a vegan diet can be healthy or unhealthy, depending on how much of what you put in your body. Vegans can, of course, be annoying, especially if they try to force their beliefs on people in a violent way. And Greek yogurt … is probably still delicious. But I don’t miss it anymore, and I’m sure there’s a vegan alternative somewhere out there.
The second reason is the environment. If you haven’t heard, eating less meat benefits the environment. By not consuming animal products, you cut your greenhouse gas emissions, conserve water and preserve species and their habitats. I’m not going to link studies here because I intend to do another post with actual data, but feel free to google it – there’s a lot of info out there.
The third reason is health. I’m obviously not a nutritionist, but I know I feel better eating plant-based. I feel lighter after meals and good in general. I’ve always liked fruit and vegetables, but going vegan made me start consuming even more of them, discover new pulses and grains, and learn how to cook diverse and simple meals.
I’ve never been a meat person; I’ve always been known as the one who complicates when it comes to food (I still have the reputation). But I ate meat, or at least fish, most of my life. There were periods when I ate more of it, and periods when I ate less. At times I liked certain types of meat and at times I didn’t. I even had a »pescatarian« period at some point. I developed a taste for eggs in the year before turning vegan (I was living in London and my flatmates ate a lot of eggs, so I followed suit). I’ve always liked dairy too; I wasn’t as crazy about cheese as some people are (hi), but I loved Greek yogurt and all kinds of sweet treats that contained milk.
I had been thinking about veganism on and off for years, but I always dismissed the thought because of the reasons I mentioned above. Then I tried it once in London for about three days, but I felt hungry constantly, and was craving tuna, cheese and Greek yogurt, so I gave in. Little did I know that I simply wasn’t eating enough.
I don’t know exactly how it happened, but last year in the first week of October, just when uni started, I decided to give it a go again. I said: one week. And this time it was successful: I didn’t feel hungry and I didn’t miss non-vegan food because I read a lot about veganism before, during and after that week. I knew that I had to eat more because plant-based food is generally lower in calories, and I had the necessary motivation because I read about all the benefits.
The week passed, and I kept going, but it wasn’t perfect, and I have no intention of lying about that. I can proudly say that I haven’t eaten fish or meat in more than a year, but I can’t say the same for eggs and dairy. There were occasions when I had something vegetarian in the following months. The reasons were different: not wanting to complicate in a restaurant, eating at my boyfriend’s parents’ house and wanting to be polite, travelling and not finding anything suitable or wanting to try local food, or just giving in to something my mum bought or made, or to something someone else was having.
I feel like I’ve thoroughly made the transition only a couple of months ago, even though I’ve been eating almost completely plant-based for the past year. Not long ago I decided that it was easier for me to stand behind this way of life if I’m 100% in it.
They were different and everything from typical, surprisingly nice and very stupid. Some people feel somewhat offended when someone’s vegan, as if it were criticism pointed directly at them. I’ve never told anyone to go vegan, and I have no intention to.
I’ve had all the possible reactions from my friends, family and complete strangers. People asked me where would all the cows go and where would we plant all the salad if the world went vegan. Some were worried about my protein intake, some wondered whether I could eat beans. But then some also cooked a completely vegan dinner just because of me, or baked something vegan because I was coming. And then I also heard (and am still hearing) all the possible jokes, which isn’t that bad. I like to laugh, even if it’s about me.
Living among non-vegans
I, sadly, don’t have any vegan friends, and have met few vegan people in my life. Everyone I love, care for and spend time with is omnivore, and that doesn’t make me love them any less. I’m not saying I wouldn’t like it if they ate less animal products. Of course I would. But I’m not forcing them; I just explain things when they ask me, I cook and bring vegan food, and I post things. I’m sharing my belief and my interests, as other people share their own.
I think it’s important to understand that eating fewer animal products DOES have an impact. A positive one: on animals’ lives, the environment and quite possibly also on your health. It’s crucial to realize that every individual has an impact every day, with every little thing we choose to eat, and consequently buy. All of this is sending a message to the market.
I’ll stop now because this is beginning to sound like vegan propaganda, and I promised not to do that. Let me just say this one last thing: vegans (or at least vegans with a mentality similar to mine) aren’t trying to make anyone go vegan because they think they are superior as people and everyone should be like them. All we have in mind is that more people eating less meat equals less animals suffering and less harm to the environment. Our goal is to stop pain and death, and we know we can’t do it alone. Consequently, some plant-based people might get aggressive, mean or plain rude. I hope I’m never like that, my goal certainly isn’t to be. I don’t think it brings any good to anyone.
It’s important that people realise we’re not criticising them – how could we? Most of us used to think and act just like you, at least I know I did. All that mattered was the taste, the price and the convenience. I ate animal products, I thought vegans were rude hippies, and I laughed at jokes about them. I still do, to be fair. Overcoming that and understanding that I, as an individual, influence the way things are, taught me to look at food differently. I’d never go back; going vegan was one of the best decisions I’ve ever made.
In case you’re interested in vegan recipes, I have some here.
So, 25 things I learned in 25 years. It’s my birthday, and as I’ve now completed a quarter of a century, I’m closer to thirty than to twenty and I’m halfway to fifty, I thought it would be appropriate to write something about it. The points listed below are things I’m aware of, but I’m not, you know, practicing what I’m preaching all the time and in all aspects of life yet. So, I’m telling this to myself as much as I’m telling it to you, hoping some of these 25 things might inspire you.
1. Spend time with your family
I often feel like I’m too busy to visit my grandma, take a walk with my mum or do some other family-related activity. The thing is, though, that when I do it, I never regret it. They appreciate it, I enjoy it, and in the end it’s one of the most important and valuable things in life. For my mum and me it’s quite easy as we like similar music and we’re both into travelling, so concerts and trips are something we can do together.
2. Meet friends regularly
What social media did to us, or at least to me, is the fake illusion that we see people and know what’s going on in their lives, when in reality we only know what they choose to show. We’re all busy, of course, but it’s important to find time for the people we really care about and actually meet them in person from time to time.
3. Accept that some friendships end
As we grow up, we lose contact with some people. Busy schedules might have a lot to do with it, but often it’s simply about having different interests. Sometimes we must accept that certain friendships worked perfectly when we were kids or teenagers but ceased to exist in our twenties.
4. There’s no perfect relationship or friendship
Whether it’s a friendship or a romantic relationship, there will always be times when one will annoy the other, or there will be brief periods of bad mood. As long as they are brief, the two people are capable of sorting it out with respect and humour, there’s nothing abnormal or wrong with that; we’re all human and nobody can be perfect all the time.
5. When he/she’s the right one, you’ll know
I don’t believe that there’s only one soulmate out there for each person. I think it’s all a result of a lot of coincidence and being in the right place at the right time. But when it clicks, you know it. You can understand that with this person you get along as you never got along with anyone before. And you understand why it has never worked with anyone before.
6. Long distance relationships are possible
I always thought they were some phenomenon from Hollywood films that would never work in real life. How can you be with someone you never see? Well, you can’t; you got to see each other. You have to be prepared to spend time skyping and visiting each other, and money on plane tickets. It works as long as both want it badly enough to work for it.
7. Long distance friendships work too
During my exchange in London I didn’t only meet my boyfriend; I also met some of my best friends. Of course, it’s easier to be friends with someone who lives close to you, but it’s by no mean impossible to keep in touch with someone who’s far, at least not in this century. I still talk to my ex flatmates regularly via WhatsApp and Facebook, we skype occasionally, and we meet when time and money allow us. It’s not perfect, but it works.
8. Buying lots of things won’t make you happy
Going to shopping centres and shopping streets, and buying things I mostly didn’t need was something I used to enjoy. I bought many items of clothing that I then gave away without wearing them once. In time, I simply stopped doing that; I now buy clothes when I really need them, or really like them, and even then I try not to buy from big chain stores, but from local boutiques or second-hand shops instead.
9. Less is more when it comes to makeup
In high school I wouldn’t leave the house without eye liner. Man, are those days gone. It’s not that I don’t wear makeup now, I do. There’s just a lot less of it, it’s a lot simpler and from ethical brands. Plus, there are many days when I simply don’t wear it at all because I just can’t be bothered to put it on.
10. Money spent on travel is never wasted
I’ve never regretted a trip; even when I disliked the accommodation, the exact location or an organized trip, I still didn’t regret spending money on visiting the actual place. Travelling creates some of the best memories and opens your eyes to things you could never learn just from books, the TV or the internet.
11. Living abroad is the shit
Living abroad is completely different from travelling, and you never get to know a place that well if you simply spend a week there as a tourist. Getting to know what it feels like to use the public transport daily, to buy food in local shops weekly, and to hang out with the locals, gives you a unique experience that a short time visit never could.
12. Learning languages is one of the best things you can do
I study languages, so of course I’m going to say that, but I really think it’s enjoyable in general. Being able to understand and speak a foreign language can give you an understanding of a culture you couldn’t have otherwise, not to mention how useful it is when you travel, or how cool it is to talk to locals in their mother tongue.
13. Going to concerts is always worth it
I love music even if I don’t play any instruments anymore; I used to play the flute when I was a child but I gradually lost interest. Live music, especially if there’s a band I know and like performing, makes me feel all the feelings. I’ve spent quite a lot of money on concerts tickets and have been to quite a few countries just to see a band, but I regret nothing. Absolutely nothing.
14. Reading books is one of the best past time activities
Books allow you to live another life, to learn languages and vocabulary, to engage your mind in the most enjoyable way, to boost your imagination. I’m determined to work hard on giving myself more time for reading books; the pile next to my bed is getting too big.
15. Use an agenda
Planning, writing things down in my agenda and sticking to it makes a big difference, even if I don’t manage to do everything I had planned for the day. I’m lost, and I forget things if I don’t write them down, plus this sort of gives me motivation, not to mention the satisfaction when I cross things out once they’re done. I usually spend a couple of minutes checking what I have to do every morning, and I also plan the week every Sunday evening.
16. Limit the amount of time for every activity
I try to make myself stop doing a particular thing even if it’s not finished: this gives me the opportunity to do other things, and to do more of different things daily. I’m bad at this, though; I often find it hard to stop myself from doing something that’s unfinished.
17. Have a sleeping routine
If I’m completely honest, I still have a lot to learn in this department, but I noticed that when I do manage to go to bed and drag myself out of it at approximately the same time for a few days in a row, I’m more productive. For me it would be ideal to go to bed at 10, read until 11, and then sleep until 7.
18. Limit phone use
Checking Instagram or Facebook before bed is the worst idea, at least in my case; it makes me not even touch the book that’s lying next to me, and it makes me stay up too late. I try to check emails and read some news in the morning before I start working and browse The Gram after lunch. I’m sort of out of the habit of checking Facebook daily, anyway. I think that’s now my mother’s and her generation’s thing.
19. Watching lots of TV series is a waste of time
And the same goes for shitty films. I used to do both on an almost daily basis a couple of years ago. Now I barely watch anything; I mostly only do if there’s someone else with me. Don’t misunderstand me, I don’t think there’s anything wrong with watching good films or TV series. On the contrary; I think it’s beneficial as it can teach you a great deal of language and culture. It’s just that it’s often hard to find enough time for it. When I do watch something, I try to make sure it’s beneficial for me in some way (languages), or it’s something I really want to see.
20. Quality over quantity when it comes to going out
I used to party and drink much more than I do now, and I think I sort of got it out of my system. I still enjoy going out and having a few drinks occasionally, and especially when I’m abroad and with I haven’t seen in a long time or with new people (maybe these are just excuses for my partying in Spain this summer). But generally, when I’m home, I prefer to just hang out without drinking, and I do less of that than I used to. I drink for special occasions like my birthday, New Year’s Eve or some other party that feels special to me. A good night’s sleep and no hangover are much more important than they’re used to be (getting old, I guess).
21. Doing sport daily is beneficial
But if, and only if, I don’t feel too tired; there are days like this too, and when they come, I rest. Most of the time, though, moving my body from 40 minutes up to an hour, or sometimes an hour and a half, makes my day so much better, whether I go for a run, for a bike ride, for a long walk or even if I just exercise in my room with the help of YouTube.
22. Healthy in general with occasional treats when it comes to food
My friends say I’m a food wanker, but I do like my occasional chocolate. Otherwise, they’re right; eating whole foods, mostly lots of veggies and fruit, makes me feel good. I also find it easier not to have junk food at home; if it’s not there, I won’t eat it.
23. The taste isn’t worth the harm animal products cause
Oh, come on, I mentioned 22 things before getting to veganism. Once I got over the fact that most of the people in my life don’t understand my way of eating or agree with it, and once I stopped missing certain foods I loved before going vegan, this lifestyle became one of the best decisions I’ve ever made. It makes me feel good in relation to so many things: animal welfare, the environment, my own body. If you’re interested in why I’m vegan, you can read about it here.
24. Accept yourself as you are
I used to hate certain things about my body and my personality that I’m slowly learning to accept. That doesn’t mean there’s no room for improvement, it’s just about not feeling less worthy because you don’t look like or behave like someone else. Loving yourself and your life and wanting to be exactly who you are is one of the most valuable things you can learn to do.
25. Dream big but be practical
I’m sort of doing that, and I’d like to think it’s a good plan. I want to publish a book one day, but that doesn’t mean I’m closed inside my room focusing on that only. I’m working on my writing, but I’m also studying languages because I know I have to keep my options open, and a translation-related job might come before a writing-related one or anything even remotely close to a best-seller.
And I thought I was going to have trouble coming up with 25 things I learned in 25 years. I could come up with another 25. Anyway, congrats if you got this far, I know it’s a lengthy post. Thanks for reading and I hope some of the points were useful to you in some way. 🙂
Here’s a selection of 5 vegan dinners anyone can make! Three are savoury, and two are sweet (I have a sweet tooth, and I often honour it), but still healthy-ish. The most common ingredients in these recipes are avocados, tofu and, surprise, bananas.
To be honest, I never have this for dinner as I usually don’t eat cooked dinner; for me it’s either salad/oats/bread or rice cakes with something, or some random thing I find in the kitchen. I never, ever, cook rice or pasta or something similarly normal in the evening; it’s just never been a tradition in my family as lunch is the main meal for us. But I know some people do it, so here’s a recipe for a proper dinner (which is also very quick and simple).
optional: nutritional yeast/nooch (vegan parmesan, they say)
optional: any cooked veggies or some fresh chopped tomatoes
Cook the pasta and meanwhile make the “guacamole” (I don’t even know what comes in the original one, hence the quotation marks). Peal the avocado (just cut it in half and scoop out the edible part with a spoon), mash it with a fork, adding some lemon juice (less than half a lemon), a pinch of salt, black pepper to taste, and some garlic powder (depends on how much of a garlic person you are). When the pasta’s done, drain it, throw it back into the pot, add the avo sauce and stir thoroughly (you don’t need to heat it up). At this point you can add the nutritional yeast and the veggies of choice or sprinkle some sunflower seeds or nuts on top. That’s it!
As vegans don’t eat eggs, there are many alternatives, and that’s one of them (I wouldn’t say it tastes anything like eggs, but it looks a bit like scrambled eggs, and it’s good).
a quarter of a block of original firm tofu
a spoon of mustard
spices: salt, black pepper, turmeric, paprika, powdered garlic, powdered onion (the last two can also be fresh, just being lazy here)
a splash of water
a bit of soy sauce (optional, and I’d leave the salt out in this case)
a spoon of nooch (optional)
some mushrooms (optional)
Throw everything in a pan, don’t forget to add a splash of water, and fry it! I like having it with some “guacamole”, the recipe for which you can find above.
Bean hummus dip
That’s a very lazy one.
a can of any beans (I used cannellini)
lemon juice to taste
spices: salt and pepper
a teaspoon of tahini (sesame paste)
a splash of water
any veggies you can eat raw
rice/corn cakes or crackers or bread
Blend everything except the veggies and the crackers. Dip the veggies and the crackers in the bean hummus or spread it on a slice of bread.
Banana and tofu spread
I used to love mashing a ripe banana with some quark and cinnamon, spreading it on toasted bread and topping it with a drizzle of honey (which, I’d say, is proof that veganism didn’t make me weird; I’ve just always been this way, haha). So, as always, I veganized it. This also makes a good breakfast!
one ripe banana
a quarter of a block of firm original tofu
syrup (I used rice syrup)
Mash the banana together with the tofu (you should get a lot of the spread, perhaps too much for two slices of bread, but you can always eat it as it is because it’s delicious). Spread it on toasted bread and, if you want, drizzle with syrup and add some cinnamon. It will be messy but worth it, and you can even sprinkle some chopped toasted nuts on top.
Sweet potato and banana disaster
And finally the last out of the 5 vegan dinners. It’s not something I usually make unless I have leftover baked sweet potatoes, because it sort of takes a while longer to prepare (just because you have to bake the potato; I don’t like it boiled or microwaved as much). It’s special, though, and yum. This could also be breakfast or, well, dessert.
one whole small baked sweet potato
one ripe banana
some cinnamon if desired
a spoon of cocoa powder
a spoon of liquid sweetener
a splash of soy milk
Pill the potato (the pill is tasty btw), put it in a bowl, add the banana and blend it with a stick hand blender (or in a smoothie maker). Then prepare the sauce: mix cocoa powder, syrup and a splash of milk in a small cup, then microwave for thirty seconds and stir well once it’s hot. Pour over the potato-banana thingy and sprinkle some nuts on top if you feel like it. That’s it, enjoy!
I realise that these 5 vegan dinners are very random, but that’s what dinner is to me: random. My breakfasts are always fruity, oaty and sweet, and my lunches are always loaded with vegetables, and often with some sort of legumes. But my dinners? They are whatever I feel like eating, have time for preparing, and is lying in the kitchen. Also, if you’ve checked my posts about vegan breakfasts and dinners, you now have an idea of what I, as a vegan, usually eat in a day (plus some fruit for snacks and minus the pasta for dinner). That’s just me, though, I bet that other vegans eat differently as every person has diverse needs and preferences.
In case you’re interested in more recipes, I also have a post with vegan breakfasts and one with dinners.
5 simple and quick vegan recipes for lunch or dinner; I wrote lunches because I usually have an even simpler dinner, but of course they can be prepared for dinner as well. They are quite cheap; the only expensive ingredients are tahini and nutritional yeast, and you don’t necessarily have to use them. They do make food tastier, though, and once you buy them you can use them for a couple of months.
Note: apparently chickpeas for lunch are what bananas are to me for breakfast – a necessity (and that’s why 4 out of 5 of these recipes contain them).
Some sort of pad thai
It’s not real pad thai; I, as usually, didn’t follow any recipe and didn’t use any oil (you can, of course, use oil if you’re a normal person and you’re not experimenting like me).
rice noodles for one person (if it’s for more than one, just use more of the rest of the ingredients)
veggies, for example: one onion, one pepper, some broccoli
half a can of mushrooms
half a block of tofu
soy sauce to taste
a splash of soy milk (I didn’t have any other sauce)
spices of choice (I used paprika, turmeric and black pepper)
crushed peanuts or other nuts (I used pistachios)
Fry the onion for about a minute, then add pieces of broccoli, red pepper and mushrooms and fry some more, adding soy sauce and spices of choice. Fry until the veggies are not completely raw anymore but not soft either; they should still be crunchy. Cook the noodles according to the instructions. Cut the tofu into small cubes and »fry« them in soy sauce. Throw the veggies and the noodles on it and mix well. I added a splash of soy milk here because it was too dry; real cooks and people who care more mix up a special sauce at this point. I didn’t mind the dish being a bit drier because the noodles were super soft and good (overcooked according to my boyfriend, but I seem to like overdone food for some reason). Sprinkle some roasted nuts on top and eat!
Pasta with hummus sauce
I know it sounds odd, but I guarantee you it’s life.
any pasta (as much as you’d like to eat)
hummus: the more you use, the juicier it will be (I use about half of what I make out of one can of chickpeas)
nutritional yeast: a tablespoon or two
some dried tomatoes
some fresh cherry tomatoes
Cook the pasta, drain it, put it back in the same pot you cooked it in, and throw all the ingredients on top. Add some salt or pepper if desired (I don’t). Mix it well and eat!
You can cook your own chickpeas or buy a can (drain the chickpeas and then rinse well in case it’s a can; in my case it usually is). Place around 240 grams (1 can) of chickpeas in a bowl or blender, squeeze some lemon on it, add a pinch of salt, some garlic powder (or fresh minced garlic) and a teaspoon of tahini (sesame paste). Blend it in a blender or in a bowl using a stick hand blender. That’s it! Adding oil is completely unnecessary, but some people find the store-bought hummus tastier (it contains oil, more salt and preservatives).
The question marks are there because that’s probably not real curry, it’s just something I made up after reading a couple of recipes and deciding they were too complicated/I didn’t have the ingredients and was too lazy to get them. It was for about two people or two lunches.
a clove of garlic
2 medium carrots
some green beans
a can of chickpeas
soy milk (coconut would be better, I just didn’t have it)
spices: salt, black pepper, paprika, curry obviously, turmeric
Cut the onion and fry it in some kind of oil (or in water). Add the garlic after about a minute. Fry everything for another minute at medium temperature, then add all the remaining veggies and pour about a glass of water and a glass of soy milk over them. At this point I also added some soy sauce and all the spices, and then cooked it all until the veggies were almost done, then added the canned chickpeas (rinse it first, my friends), some nutritional yeast because I like it, and cooked a couple of minutes more. If it’s too dry add more liquid and if it’s too watery don’t cover it while cooking. Serve with rice.
Chippies with hummus, eggplant and tomato sauce
If you’re not vegan it probably seems like this meal is missing something (maybe it seems like they all do), but for me it’s a completely normal lunch. I just have it with some hummus and my life’s complete.
thinly sliced potatoes (as much as you’d like to eat)
an eggplant, sliced
any tomato sauce (my mum makes her own, will ask how at some point)
Put the potatoes and the eggplant on a baking tray lined with baking paper, add salt and desired spices and bake at around 200 degrees Celsius for about 20 to 25 minutes. Heat up the tomato sauce and, if you’re me, make some hummus! Put it all on a plate and dip the potatoes in the sauce/hummus.
Sweet potato with, surprise, hummus
Sweet potato is different from regular potato: it’s sweeter and the structure is different; it’s pumpkin-like. If I bake it in the oven, I always cut regular potatoes into thin slices and sweet potato into thicker slices; it’s just my preference, though.
sweet potato (I used two small ones)
hummus (check the recipe above)
Cut the sweet potato into slices that are about one centimetre thick. Put them on a baking tray lined with baking paper and bake at 200 degrees Celsius for about 20 to 25 minutes. I don’t add any spices because I love the taste as it is. I recommend having it with hummus or avocado spread (I make it with lemon, salt, black pepper and garlic powder).
And that’s it! I hope this gives you guys some ideas about what a vegan lunch could look like. Of course, I could have added tempeh, seitan or some sort of fake meat to any of these meals, but I don’t do that often, except for the occasional tofu (like in the pad thai recipe). I also had raw veggies with all of these meals, like lettuce or something similar. I think they are filling, tasty meals that provide the necessary carbs, fats and protein (because of all the hummus). More importantly, I think they can be enjoyed by anyone, vegan or not!
If I had to pick one kind of food to live on for a while, I’d pick bananas. I love them because they’re so versatile, so sweet, but still healthy. I never, ever, unless I really don’t have a choice, have a banana free breakfast. You get the point: bananas are life. So here are 5 vegan breakfasts (or lunches or dinners, no limits there) featuring BANANAS.
Note: when I say cup, I mean any cup, and not the standard American cup measure. It’s just for the sake of proportion.
Porridge with mashed banana
My classic and all time favourite breakfast. You can make oats without adding banana, or you can simply add slices of it as a topping. I really recommend mixing mashed banana into the oats, though, as it makes them sweet and creamy. If you’ll be using classic rolled oats (not instant), you should soak them overnight or at least for an hour before using them, or just cook them longer, as they are harder. You can only use a cup of liquid if you prefer firmer oats, and up to two cups if you prefer them more runny.
a cup of oats (the size of the cup depends on how hungry you are; just keep in mind that oats expand)
a cup and a half of liquid (water, plant-based milk or a combination of both if you’re me)
one ripe mashed banana
a spoon (or two) of chia seeds/flaxseeds
cinnamon to taste
Mash the banana in a bowl (if you’re using the microwave) or in a pan (if you’re using the stove). Add in all your remaining ingredients and microwave it for about two minutes, then give it a stir, then microwave the oats a bit more, for about thirty seconds. It takes about this long for me when I’m using the highest power (it might differ depending on your microwave and on what you consider cooked oats). They should be slightly firm but still creamy; you should be able to stir them. On the stove it might take a minute longer, you should cook them on low temperature and stir all the time; be careful not to burn them (I’ve done it too many times).
You can use everything, basically: a piece of dark chocolate, frozen/fresh berries, any sliced fruit, nut butters, nuts, seeds, you can drizzle it with maple, agave or some other syrup or add a spoon of »nutella«. My personal favourite is mixing a spoon of cocoa, a drizzle of coconut nectar and a tiny splash of soy milk in a small cup and microwaving it for about 30 seconds (no more because it will boil and you’ll turn your microwave brown, happens to me about every other time). Then I just pour this over my porridge and that’s it! Be careful not to burn your tongue; porridge doesn’t cool down quickly (which is why I sometimes add a splash of soy milk on top). This is the most filling, delicious and healthy breakfast ever, and ideal during winter.
My favourite breakfast in the summer or whenever I feel like eating ice cream! I think I actually enjoy it more than regular ice cream, maybe because I’m a health freak, or at least that’s what they say. The first thing you need to do is slice a couple of ripe bananas (the riper, the better) and store them in your freezer overnight or at least for a few hours. The second thing you need is obviously a regular blender (smoothie maker) or a stick hand blender.
2-3 ripe frozen bananas
a splash of »milk« or a couple of spoons of yogurt (not necessary, but I prefer my ice cream a bit softer)
any flavour that you desire: you can add cocoa powder, fresh/frozen berries, cinnamon, nut butters, vanilla…
Blend it all in a blender or in a bowl with the stick hand blender until smooth. You can add any topping you like and you’re done! Just be careful not to get brain freeze.
Yogurt with banana
It doesn’t get much simpler than this. I used to love Greek yogurt with banana slices and honey for breakfast; so I veganized it.
soy or any other plant-based yogurt
any desired toppings: more fruit, nuts, seeds, syrup, dried fruit, granola etc.
Mix it all in a bowl and enjoy!
Additional recipe for the homemade granola that’s pictured below
some kind of syrup (any)
*The quantities are a personal choice and depend on how much of it you want to make and on how sweet you want it. Also, the more syrup you add, the stickier it will become. I usually use about 2 cups of oats, a random amount of cinnamon, half a cup of nuts, half a cup of dates and a quarter of a cup of syrup. I sometimes also throw some seeds in there. It’s still sweet, but much healthier than regular breakfast cereal.
Mix it all in a bowl, adding the syrup in the end and mixing it well again. Place the granola on a tray lined with baking paper and bake at around 160 degrees Celsius for about 10 to 15 minutes, depending on your oven. Don’t forget to check on it, it burns quickly. When it’s done, add the chopped dates and cool everything down. Store in closed jars/plastic containers.
Warm Weetabix with banana
A classic quick breakfast option. You can, of course, eat it cold (as it’s meant to be eaten lol), but I like the hot version when it’s cold outside.
3 (or more) Weetabix biscuits
one ripe banana
about a glass of plant-based milk
topics of choice
Very easy: mash the banana in a bowl, add the biscuits and the cinnamon, then the milk. Mix it all and the biscuits will get from dry and disgusting to mushy and nice. Microwave for about two minutes and here’s your alternative to porridge! Top with whatever your heart desires and enjoy.
Tip: eating cold Weetabix with milk, mashed banana, frozen berries, some kind of liquid sweetener and cinnamon, is also amazing, and my favourite version for the summer.
Sweet potato »toasties« with stuff (including banana, worry not)
This might take some more time, unless you have leftover baked sweet potato, so perhaps it’s better making it four lunch or dinner if you’re in a rush in the morning. You can, of course, just make the sweet version, or just the salty (which would exclude bananas, sadly), but here are the ingredients for both. Also, you can just use regular bread if you’re not feeling adventurous.
one smaller sweet potato
nut butter of choice
jam of choice
Cut the sweet potato into slices that are about a centimetre thick (sometimes it only means cutting it in half) and bake them in the oven at about 200 degrees Celsius for 20 to 25 minutes. (I hear that some people use a regular toaster for them, but I haven’t tried yet, so I wouldn’t know. I tried microwaving them once, because that’s apparently also a thing, but it took ages and they weren’t as good as they are from the oven.) Spread the nut butter and then the jam on one piece and top with banana coins. Spread the hummus on the other slice and top with slices of smoked tofu. I know it sounds bizarre but it’s seriously delicious, I kid you not.
I hope this post about 5 vegan breakfast ideas gives you ideas on what you can make with bananas, and what you can generally eat for a vegan breakfast (regardless of whether you’re vegan or not). This is not where the options for meals featuring bananas end at all, though, so expect more on that topic. 😀 In case you’re interested in vegan lunches or dinners, I’ve got you covered too.